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With over 20 years of experience, I offer Pilates classes to individuals, groups, and corporate organizations. For those that are living in Copenhagen, I also offer 1:1 clinical pilates sessions with Pilates equipment and cooperate with medical practitioners (physiotherapists, chiropractors, orthopedics, and osteopaths). Additionally, I also offer teacher training and retreat excursions in Denmark, Poland, and Greece with my very own Pilates book as a training guide. My approach to pilates is based on a holistic, personalised and therapeutic combination of floor exercises and equipment.  The main drive I have is to identify, prevent and treat pain related issues and also improve well-being with anatomical and physiological knowledge to address a wide range of conditions.

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Vi hjælper den enkelte unge og ældre til at blive en stærkere og sundere version. Vi tror, vi kan gøre en forskel. Vi har forskellige forløb, der vil kunne skræddersyes ud fra dine mål, behov og ønsker. Forløb såsom; Vægttabsforløb. Stram op forløb. Bootcamp forløb for kvinder. Bootcamp forløb for unge drenge alder 9-14 år. Eksklusiv hjemmetræning. Forløb til erhverv.

Awesomegym

Vfitness ApS

Rødovre Fitness Club ApS

Copenhagen Gym ApS

Muving ApS

Fitnessx Ballerup

Fitnessx Ballerup

Fitness World

Arca - Bazaren

Izabella Frederiksen

Pure Gym Denmark A/S

Boxing Sisters ApS

Greta'S Pilates

Puregym Solrød

Body4life Cph

FightogFitness

Fitness - Yoga Club ApS

Prorepubliq Valby København ApS

Aerbo

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